Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...Making a difference in the lives of the Unhoused population is crucial. Join us in supporting the Identification (ID) clinic for the unhoused, being held at the Employment & Education Centre, located at 105 Strowger Blvd in Brockville from 11am-5pm on May 7th. The clinic will assist individuals in receiving essential identification documents for healthcare, employment, and housing opportunities. Together, let's empower those in need and provide them with a pathway to a brighter more equitable future!
Read more...Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...Join us and learn about the value of therapeutic art during times of grief and loss. Participate in a hands-on activity while connecting with others experiencing grief.
To register, call 613-269-3400 ext. 286 or enter your information below.
Read more...Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...Join us for our Coping with Loss group session, and explore mindfulness and meditation to help support healing from grief and loss.
To Register. call 613-269-3400 ext. 286 or enter your information below.
Read more...